February 13, 2019

Have you ever thought about how your relationships you have define you? What is your oldest relationship/ friendship? Do you remember how you met? When you have siblings you have instant friendships.  Myself, I was born the youngest of four. I never knew my life without my built in friendships.... Read More

February 09, 2019

Do you find yourself struggling with procrastination? The first thing you need is to you need to do is to determine what the underlying cause of your procrastination is. If you are overwhelmed by a task, can you take a break, and put it in manageable chunks? Have you ever... Read More

February 14, 2018

Have you ever wondered why you are putting off doing different things in your life? What purpose does it serve when you put things off instead of doing them immediately? It may seem that putting things off and waiting till later reduces stress, and causes less anxiety.   Often times we... Read More